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Defending - The Mental Game, Staying Alert

Good defenders are mentally switched on at all times and have an ability to sense danger. They have good vision and an awareness of the position and movement of team-mates and opponents. This session will help to impress on players the importance of staying focussed and taking responsibility for their defensive duties.


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Resources you will need to prepare this session

Detailed Coaching points on First Defender opens in new window

Detailed Coaching points on Second Defender opens in new window

Warm-up Resources opens in new window

Drill 64 "Spare Cone" opens in new window

Drill 63 "Man Marking" opens in new window